Kati Basti is an Ayurvedic therapeutic treatment that involves creating a well or dam-like structure on a specific area of the body, particularly the lower back, and filling it with warm, medicated herbal oil or other substances. This treatment is commonly used to alleviate various musculoskeletal issues and lower back pain.

Safety and Expertise:

• Kati Basti is generally considered safe when performed by a qualified Ayurvedic practitioner or therapist.
• It’s essential to consult with a qualified Ayurvedic practitioner to determine whether Kati Basti is suitable for your specific condition and constitution.

Kati Basti is a therapeutic and rejuvenating Ayurvedic treatment that offers targeted relief for lower back issues. It is known for its effectiveness in providing relief from chronic lower back pain and improving overall spinal health. As with any Ayurvedic therapy, it is essential to seek treatment from a qualified practitioner to ensure proper care and personalized treatment.