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Ayurvedic Physiotherapy Panchakarma
Physiotherapy is a healthcare profession that uses physical techniques and exercises to improve mobility, alleviate pain, and enhance overall physical well-being. It plays a crucial role in rehabilitation and preventive care.
Massage
Massage offers numerous benefits, including stress reduction, muscle relaxation, improved circulation, pain relief, and enhanced overall well-being. It can also help alleviate anxiety and promote better sleep.
Acupuncture
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. It’s used to alleviate pain, reduce stress, and treat various health conditions by balancing the body’s energy flow
Shirodhara Treatment
Shirodhara is an Ayurvedic therapy that involves gently pouring warm oil onto the forehead. Its benefits include relaxation, stress reduction, improved sleep, and relief from anxiety and mental fatigue. It can also promote mental clarity and enhance overall well-being.
Yoga
Yoga offers numerous benefits, including improved flexibility, strength, and balance. It can reduce stress, enhance mental clarity, and promote relaxation. Regular practice can also contribute to better posture, increased mindfulness, and a sense of overall well-being.
Kati Basti
Kati Basti is an Ayurvedic therapy that involves applying warm oil to the lower back. Its benefits include pain relief, improved flexibility, and reduced stiffness in the lumbar region. It can also aid in treating conditions like lower back pain and sciatica by nourishing and strengthening the affected area.
